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      <image:title>Thoughts - Food Freedom: Or, How I Stopped Letting Ice Cream Bully Me - I love baking, but it used to be anxiety inducing because I knew I’d make myself sick binge eating whatever I made.</image:title>
      <image:caption>Being able to make things without stress has been a huge win!</image:caption>
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      <image:caption>In my 20s, bones evident and still thinking I was ‘fat’</image:caption>
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      <image:caption>Traditional end of run selfie - now my motivation for exercise is to see what my body is capable of doing, not seeing how little space I can occupy. Let me tell you, it makes it a lot more fun (as does having a running buddy!)</image:caption>
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      <image:caption>Quick snuggle during body composition analysis</image:caption>
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      <image:caption>Spending Christmas eve doing rat body composition analysis - no complaints about hanging out with these guys though!</image:caption>
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